EXTRA HANDS
Serving East York and surrounding areas
Care Collective
Companion Care
Support rooted in dignity and connection
Our companion care services are designed to support adults and seniors in living their daily lives. We focus on building trusting relationships and offering practical help without rushing or taking over.
Companionship & Connection
A familiar, caring presence
Companionship may include conversation, shared hobbies, walks, games, reading, creative activities, legacy projects, or simply spending quiet time together. We recognize that connection looks different for everyone and follow each person’s preferences and pace.
Daily Living Support
Extra hands for everyday tasks
Support may include:
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Light housekeeping
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Meal preparation
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Medication reminders
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Errands and appointments
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Basic personal care
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Organization and routine support
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Legacy and life story project development
Tasks are approached collaboratively, with respect for independence and choice.
Outings & Community Engagement
Staying connected beyond the home
We can accompany individuals on outings such as walks, shopping trips, appointments, or social activities, supporting confidence and engagement in the community.
Basic Personal Care
Respectful, comfort-focused assistance
When needed, we can assist with basic personal care tasks, always within our training and comfort levels. Care is provided gently and with close attention to dignity and consent.
Dementia & Higher-Needs Support
Patient, informed, and person-centred
We offer supportive care for individuals living with dementia or higher support needs, focusing on routine, familiarity, and calm presence. Services are provided thoughtfully and adjusted as needs evolve.
Overnight Support
Support through the night
We offer overnight support to help individuals feel safe and settled during the night. This may include a consistent overnight presence, assistance if the individual wakes, support with routines such as getting to the bathroom, and gentle reassurance as needed.
The level of support can be adjusted based on individual needs and preferences.
Legacy & Life Story Projects
Honouring memory, creativity, and meaning
We offer gentle support for legacy projects that help individuals reflect on, preserve, and share the stories that matter most to them. These projects are shaped collaboratively and can be as simple or as detailed as desired.
Legacy work may include:
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Recorded life stories or interviews
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Memory books and photo collections
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Letters or messages for loved ones
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Creative projects such as art, music, or writing
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Recipe collections, family traditions, or personal archives
The process is never rushed or outcome-focused. It is an opportunity for reflection and creativity. Caregivers provide encouragement and organization while respecting emotional pacing and personal boundaries.
Legacy projects can also offer comfort to families, creating tangible expressions of memory and love that endure beyond the moment.
Flexible & Personalized
No two people are the same. Companion Care plans are fully customizable and can change over time to reflect evolving needs, preferences, and goals.
Companion Care FAQs
Will I always have the same caregiver?
We prioritize consistency whenever possible. Building familiarity and trust is an important part of companion care, so we aim to keep visits with the same person on a regular schedule.
What if it doesn’t feel like a good fit?
That’s completely okay. Comfort matters. We can adjust the approach, routines, or caregiver without pressure or awkwardness.
Can I start slowly?
Yes. Many people begin with a short weekly visit and increase only if it feels helpful. Care can grow gradually over time.
Do I have to commit to a long contract?
No. We do not require long-term contracts. We simply ask for reasonable notice if you decide to pause or stop services.
Will you take over tasks I can still do myself?
No. We support independence. Help is collaborative and tailored to your preferences. If you like doing something yourself, we respect that.
Can family members be involved?
Absolutely. We are happy to communicate with family members if you would like them included, and we always follow your preferences first.
What happens if my needs change?
Care can adjust. Some clients need more support over time, others need less. We review together and adapt without needing to start over.
Are outings allowed?
Yes. Walks, appointments, errands, and community activities are all part of companion care if you want them to be.
How do I get started?
We begin with a conversation. This is simply a chance to meet, ask questions, and see if it feels comfortable. Email hello@extrahands.ca or submit our contact form here.